Seeking Health - B Minus 100 Veggie Capsules

B-Minus by Seeking Health is a pure vitamin B complex formula that provides thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, and biotin. It is free of B12 and folate. Niacin assists in the normal functioning of the digestive system, skin, and nerves and is important for the conversion of food to energy. Thiamine, also known as vitamin B1, plays a crucial role in metabolic reactions such as forming adenosine triphosphate (ATP), which every cell of the body uses for energy. Riboflavin is essential for healthy energy levels, supporting healthy immune system function, and maintaining healthy hair, skin, and mucous membranes. P-5-P, or pyridoxal 5’-phosphate, is known as the active “coenzyme” form of vitamin B6. This is because the P-5-P form of B6 is directly used in B6-dependent enzyme functions within the body. In fact, vitamin B6 and P-5-P are needed for more than 100 enzymes - mostly related to protein metabolism. Pantothenic acid, or vitamin B5, assists the other B vitamins in converting food into usable energy. It is also an essential part of the body’s ability to produce various enzymes, which act as the catalyst to numerous biochemical reactions in the body. Biotin supports healthy carbohydrate metabolism. It is also essential to healthy hair, skin and nail growth.*

Key Benefits and Actions*

• Free of B12 and folate for greater control and flexibility in adjusting dose and regimen
• With active forms of B vitamins
• May help support healthy metabolism*
• May help support cognitive health*

Serving Size: 1 Vegetable Capsule
Servings Per Container: 100
Amount Per Serving / % Daily Value

Thiamin (as thiamin hydrochloride) 25 mg / 2083%
Riboflavin (as riboflavin 5’-phosphate sodium) 20 mg / 1538%
Niacin (as inositol hexanicotinate and niacin USP) 50 mg / 313%
Vitamin B6 (as pyridoxal 5’-phosphate) 20 mg / 1176%
Biotin 500 mcg / 1667%
Pantothenic Acid (as d-calcium pantothenate) 150 mg / 3000%

Other Ingredients:
Vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, L-leucine

Dietary Considerations:
Wheat Free
Dairy/ Milk Free
Gluten Free
Soy Free
Free of Artificial Colors/Flavors
Egg Free
Shellfish Free
Non-GMO
Fish Free
Tree Nut Free
Peanut Free

Suggested Use:
Take 1 capsule daily with food or without food or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.

Warnings:
Children and pregnant or lactating women should consult their healthcare professional prior to use. Do not use if tamper seal is damaged. Keep closed in a cool, dry place out of reach by children.